Cauliflower Keema
24 Servings – Serving Size: heaping 1/2 cup
Gluten-free • Soy-free • Vegan
NSLP/SBP CREDITING INFORMATION
One patty provides: 2 oz MMA and 1⁄4 cup other vegetable.
Ingredients
1 bag Protein Crumbles
1 bag Adda Veggie Indian Masala Blend
1.8 lbs Riced Cauliflower *
2.5 cups Water
1.25 cups Cooking Oil
1.5 lbs Fresh Tomatoes, diced
14 oz Frozen Green Peas
1/2 cup Cilantro, chopped
Optional: 3.5 cups Tomato Sauce
* If using pre-packaged riced cauliflower (fresh or frozen), steam riced cauliflower for 10 minutes, until tender.
Instructions
In a large mixing bowl, add full bag of Adda Veggie Protein Crumbles and soak in 2.5 cups of water for 5 minutes, stirring halfway.
Stir in Adda Mix and mix well.
Add riced cauliflower and stir until evenly mixed.
Cook crumble on a flat top or in the oven.
Flat Top / Tilt Skillet Instructions:
Add 1⁄2 cup of cooking oil to a flat top. Once hot, add Adda Veggie mix and leave crumbles to cook undisturbed until golden brown. Ensure cooking surface is uncrowded (no more than 75% coverage).
Once browned, flip using a spatula and continue to cook. Add remaining 3⁄4 cup oil and chop with spatula frequently until mixture appears evenly browned and crumbly. Remove from heat.
Baking Instructions:
Pre-heat oven to 350°F. Line 1 sheet pan with parchment paper.
Stir in 1 cup of cooking oil to the prepared mix. Spread the mix out evenly on the sheet pan.
Bake for 15-20 minutes. Ground crumble will appear slightly browned when ready.
Sauté tomatoes and green peas for 1-2 minutes. Remove from heat and stir into cooked meatless ground.
Optional: Add 3.5 cups of tomato sauce.Portion a heaping 1/2 cup serving and garnish with cilantro. Serve hot with a side of rice or naan.
Critical Control Point: Hold patties for hot service at 135°F or higher.